Super healthy pizza dough

I had previously blogged about the World’s Easiest No-Rise Pizza Dough. Well, I made a few changes to make it healthier. The new and improved recipe is:


  • 1 packet of yeast
  • 1 cup warm water
  • 2 1/2 cups whole wheat flour
  • 2 T honey
  • 1 t salt
  • 2 T olive oil
  • 1/3 cup flax seed
  • 1/4 cup steel-cut oats(plus 1/4 cup water)

Preheat oven to 400 degrees.

In a microwaveable bowl, combine 1/4 cup steel-cut oats and the 1/4 cup water and microwave on high for 2 minutes. This will soften up the oats but not fully cook them.

In a large bowl combine packet of yeast with 1 cup of warm water. Stir until the yeast dissolves. Add in all other ingredients, stir until combined. Let rest for 10 minutes.

Divide dough in half and make 2 large pizzas. This dough has a tendency to rise, so press your crusts out a little thinner than you want your end product. Top with your preferred toppings. Bake 20-25 minutes and eat a guilt-free pie.

–One of my favorite ways to top the pizza is use a little BBQ sauce as the sauce and add minced garlic, broccoli, tomato slices, mushrooms and spinach(or any other veggies you have on hand). No cheese. Bake and devour.


One response

  1. Pingback: vegetarian bacon cheeseburger pizza « All dressed in black

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