Ok, I promise to stop posting about smoothies as soon as I feel better. I’ve had a horrible sore throat for the past 4 days and the only cold things feel good on my throat.
I created this gem yesterday. I mixed not one but two packets of Emergen-C with 6-8 oz of water.
After the foam went down a bit I mixed that with one plain, non-fat Greek yogurt. Add a lot of ice and about one cup of frozen mixed berries.
Enjoy some throat soothing goodness.