More smoothies

I’ve been on a smoothie-a-day kick since I started posting about smoothies. Addicted, I am.

Two new flavors that I have tried out recently were:

Strawberry-banana with coconut. I used unsweetened, frozen strawberries, banana, chia seeds and some imitation coconut with my usual combination of greek yogurt, milk or water and ice. The imitation coconut added a nice variety to the standard strawberry-banana smoothie.

The other more exciting combo was a healthier version of Brian’s favorite smoothie at Meli Cafe. Peanut butter, chocolate and banana.

I made 12-16oz smoothies for both of us by using:

  • 1 carton of vanilla Chobani greek yogurt
  • 1/2 cup skim milk
  • 1 very ripe banana
  • 1 tablespoon peanut butter
  • 2-3 tablespoons Hershey’s chocolate syrup, plus more for drizzling
  • lots of ice

Combine ingredients and blend well.


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