Tomorrow I’m starting a 21 day detox. I’ve been craving Mexican food lately(a common craving for me). I contemplated going out for dinner and having a giant margarita, but opted to have a slightly healthier version at home.
I made us nachos with chicken and black beans and some tasty, tasty homemade guacamole and a side of detox salad, which has gotten better tasting everyday. Seriously, the detox salad is awesome.
So, what exactly does this 21 day detox entail?
For the next 21 days I will not eat or drink:
- processed food or beverage
- added sugar
For the first week I will only eat detoxifying fruits and vegetables paired with plant-based fats. Breakfast tomorrow will be a grapefruit, carrot and ginger smoothie. Lunch will be kale slaw with carrots and peppers and dinner will be roasted garlic and beet soup. I can have fruit and nuts as snacks.
I’m so excited to detox and be as healthy as I can be.