This recipe is also from the Whole Living 21-day detox. It’s super tasty and healthy.
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, chopped
- 1 inch fresh ginger, grated
- 3/4 teaspoon turmeric
- 1/4 teaspoon cinnamon
- 1/4 teaspoon allspice
- 2 large carrots, peeled and chopped
- 1 1/2 tart apples, cored and chopped
- 6 cups butternut squash, chopped
- coarse salt and pepper
- 4 1/2 cups water
- chopped walnuts, for sprinkling(optional)
Heat olive oil in a medium sauce pan over medium heat. Add onion and garlic. Cook until tender, 6-8 minutes, stirring occassionally.
Add ginger, turmeric, allspice, cinnamon, cook until fragrant, about 1 minute.
Add carrots, squash, apple, and water. Bring to a boil. Cover partially and reduce to a simmer. Season with salt and pepper.
Simmer until vegetables are tender about 20 minutes. Use immersion blender to blend until smooth. Or let cool slightly and blend in batches in a blender.