I’ve read The Beauty Detox Solution by Kimberly Snyder and thought some of her concepts are interesting and informative. I’m a fan of green smoothies and juices and am excited to try the Glowing Green Smoothie. Or the #GGS if you have seen it hash tagged on Twitter.
- 1 1/2 -2 cups very cold, filtered water
- 6 cups organic spinach, chopped
- 5 cups organic romaine lettuce, chopped
- 2 stalks organic celery
- 1 organic apple
- 1 organic pear
- 1 organic banana
- 1-2 tablespoon organic lemon juice
Start by adding water, spinach and lettuce to your blender and blend on low until smooth.
Then add in celery, apple and pear. Blend on medium until smooth. Add in banana and lemon juice, blend on high until smooth.
Kimberly recommends drinking this for breakfast daily, along with following the rest of her plan.
The fruit makes it sweet enough to hide all the great veggies that you are taking in and unlike juicing, you are getting in a lot of fiber.