Easy pumpkin oatmeal

Pumpkin pie oatmeal for one. Warm and satisfying.

Combine 1/3 cup gluten free oats, 2/3 cup unsweetened vanilla almond milk, 1/3 cup pure pumpkin, 1/2 of a ripe banana(sliced), pumpkin pie spice and cinnamon.

20121028-182216.jpg
Cook according to directions on oat package. Stirring occasionally to combine ingredients and mashing pieces of banana. I add the banana for nutrition and as a natural sweetener. Once cooked, place in a mug or bowl. Sprinkle with flax and chia.

20121028-182428.jpg
Top with pieces of almond and the other half of banana.

20121028-182533.jpg
This is a very healthy breakfast, full of nutrients. It’s also very tasty, gluten free and doesn’t have any added sugar. If it’s not sweet enough you can always drizzle with maple syrup.

Advertisements

One response

Tell me what you think

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s