V Day: Part 2

Uh. I was cranky and feeling like crap this afternoon after indulging at work today.
I came right home and did a killer workout then made us a healthy dinner of oven baked mahi mahi and green beans with baby portabellas.

Heart healthy for Valentine’s Day!

Eating crap and sweet treats at work today was a reminder that I need to reset myself and refocus. At the beginning of the year I said that I was going to give up sugar. I initially did really good. Then I was bad, then I was better and I’m back to being bad. I always regret it and feel crappy afterwards. Blah! When will I ever learn?

So, I decided today that I’m not having any sweets or treats until Easter. None. Hopefully by that time I will have lost the taste for sweets and will continue on without a problem. It’s time to get the most out of every workout. Why am I sabotaging my hard work?


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